Paleo pumpkin and banana bread for those who are avoiding dairy, gluten, grains, and refined sugar. This dessert is also lower in carbs and higher in protein than its regular flour coffee cakes.
Pumpkin Ingredients: eggs, pumpkin puree, coconut milk, maple syrup, vanilla extract, almond flour, tapioca flour, coconut flour, baking soda, pumpkin pie spice, ground cinnamon, and sea salt.
Banana Ingredients: brown bananas mashed, maple syrup, vanilla extract, eggs, almond butter, coconut flour, baking soda, baking powder, cinnamon, and salt.
Nutty topping ingredients (this is for both): ghee, coconut sugar, almond flour, cinnamon, crushed pecans, pumpkin seeds, walnuts